Buddhism is a religion that emphasises peace, compassion, and harmony with all living beings. It has a long history spanning over 2500 years and has influenced many cultures around the world. One of t...Read More
The Buddhist doctrine of Anatta, also known as Anatta or selflessness, is one of the three universal truths in Buddhism. This fundamental concept teaches that there is no permanent, unchanging self or...Read More
The Jātaka tales are a collection of stories from Buddhist literature that recount the past lives of the Buddha before he attained enlightenment. The collection includes 550 stories, each of which te...Read More
The Four Noble Truths are a central teaching in Buddhism that offer a path for ending suffering. Understanding and practicing these truths can help individuals cultivate greater awareness, compassion,...Read More
Mindfulness is a practice that has its roots in Buddhism, but has become increasingly popular in the West as a way to reduce stress, increase well-being, and improve overall quality of life. Mindfulne...Read More
In Buddhist iconography, hand gestures or Mudras are used to symbolize different aspects of the Buddha’s teachings and are believed to have a powerful effect on the mind and body of the practiti...Read More
Meditation is not a substitute for medical treatment, but it can be a complementary practice that can support physical and mental well-being. There is growing evidence that suggests that meditation ca...Read More
In the West, Nirvana is often equated with a state of eternal bliss or paradise. This understanding of Nirvana is influenced by popular culture, where it is depicted as a perfect state of happiness an...Read More
In Buddhism, the word “Dana” holds great significance. It is a Pali word that means generosity or giving, and it is considered one of the essential practices of Buddhist spirituality. Dana...Read More
Oh, Buddha, wise and serene Your teachings remain evergreen Compassion, peace, and enlightenment you bring To all those who seek, to all those who sing Born as Siddhartha, in a palace grand You left a...Read More