The spiritual effect is what results from expansion of all non-spiritual effects brought about by practice. Vice versa, as well, by growing spiritually through meditation and growing it will create other effects. In this way, all the effects, including other things, appear in synchronism, apparently seemingly inseparable. Various effects are fully synchronized and resonate with each other, making a very special relationship.
The more you spend your time meditating, the more deeply you build your relationship with yourself. It is cumulative effect. As soon as you dive inside yourself the chatter of heart and emotion is released, flow is created in your heart and soul, you can know more about yourself. I will change and grow. If you feel comfortable and understanding yourself more naturally.
Whatever trivial thing is secular concern, for example, what you think of a person, even though negative thinking, if you let go of that thought, you are stepping into the world of freedom. This soul level of freedom is brought about by pleasing days. When the anxiety disappears, days filled with happiness, calm and happiness will come to your life in a stroke.
Will it push himself up to know the reasons for life and the creation of the universe? It may be, but the answer will not be known until that day when your journey is over.
Can you deeply understand yourself and the purpose of this life? Of course you can. Remove obstructions that obscure the true clarity of yourself, such as low pride and anxiety, please use your time to look inside yourself. Then you will be able to build deeper relationships with yourself than ever before. And you will realize that you have the unprecedented foundation.
The more you know yourself deeply, the more you are released from secular life, you become free from negative emotions and head chatter and you will understand yourselves deeply. It will spread outward from it and you will be able to understand the world and the universe where you are alive.
Despite personal trends in spirituality and religion, the doors are open for everyone. Spiritual people, for example, monks and nuns meditate, relax and find peace, meditate, and try to gain a deeper understanding of the mechanisms of the universe and the universe from there.
Maximize yourself with various meditation effects
Each one of us is unique in many ways. We all have reasons to do things in their lives. Motivation and motive power are various, but we will try to realize something for each. But there are common things there, there is something certain to move us all around. Regardless of whatever you are or whatever road you are walking on, one thing you can do to get the maximum meditation effect, regardless of what you are looking for in life, is a regular practice. Even if it can get various effects even in 10 minutes a day, it can lead to the construction of meditation practice which brings further expansion result from there. For beginners, please use various tools such as meditation videos and guides in this site SurgingLife as necessary. If you want to do so, please freely follow your own way as you please. No matter how it feels, if you think that is good, that is the correct answer for you. Let’s make yourself liberate and expand yourself while enjoying. Then meditation brings a wonderful experience full of joy to your daily life.