Author: Maithri
How does one begin a Buddhist practice, and what are some common pitfalls to avoid?
Beginning a Buddhist practice can be approached in different ways, but some general steps one can take include: Some common pitfalls to avoid in Buddhist practice include:... Read MoreHow does Buddhism approach the issue of suffering, and what can we do to alleviate it in our lives?
In Buddhism, suffering is considered to be an inherent part of human existence, and is seen as arising from our attachment to desires, cravings, and illusions of self. Buddhism teaches that suffering ... Read MoreWhat is the goal of Buddhist practice, and how can we work towards achieving it?
The ultimate goal of Buddhist practice is to attain enlightenment, which is a state of complete awakening, liberation, and freedom from suffering. It is the realisation of the true nature of reality, ... Read MoreWhat is Upekkha in Buddhism
Upekkha, also spelled as Upeksha, is a concept in Buddhism that refers to the practice of equanimity or impartiality. The term “upekkha” is derived from the Pali word “upekkhā”... Read MoreWhat is Karuna in Buddhism?
Karuna, also spelled as Karuṇā, is a concept in Buddhism that refers to the practice of compassion or empathy towards all beings. The term “Karuna” is derived from the Sanskrit word ... Read MoreWhat is Mudita in Buddhism?
Mudita (Pāli: muditā; Sanskrit: muditā) is a concept in Buddhism that refers to the practice of cultivating joy and sympathetic happiness towards others. It is one of the Four Brahma Viharas, which... Read MoreWhat is Metta in Buddhism?
Metta, also known as loving-kindness, is a central concept in Buddhism that refers to the practice of cultivating unconditional, benevolent love and goodwill towards all beings. The practice of Metta ... Read MoreSatipatthana in a nutshell
Satipatthana is a term used in Buddhism that refers to the practice of mindfulness meditation. It is considered one of the fundamental practices in Buddhism, and is described in the Satipatthana Sutta... Read More